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Yoga article in hindi essay

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Yoga article in hindi essay Essay

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अंतर्राष्ट्रीय योग दिवस निबंध Abroad Exercising Time Essay or dissertation on Hindi

जैसे की हम सब जानते हैं, प्रतिवर्ष 11 जून को विश्व स्थर पर अंतर्राष्ट्रीय योग दिवस (International Yoga exercises Day) मनाया जाता है। पुरे विश्व भर में इस दिन को मनाने की शुरुवात करने में भारत के प्रधानमंत्री श्री नरेन्द्र मोदी का बहुत अहम् योगदान रहा है क्योंकि उन्होंने सर्वप्रथम इस उत्सव का शुरुवात 7 जून 2015 को किया था। भारत में योग दिवस का आयोजन आयुष मंत्रालय द्वारा किया जाता है।

प्रधानमंत्री नरेन्द्र मोदी जी में United Region में जा योग के लाभ और इसकी महत्व को विश्व भर के लोगों को समझाया और आज पुरे विश्व भर में इस दिन को बहुत ही उत्साह और योग कर के मनाया जाता है।

इसका मुख्य उद्देश्य पुरे विश्व के लोगों को योग से जोड़ना जिससे की एक स्वस्थ और तंदरुस्त दुने बन सके। इस वैश्विक उत्सव का सबसे बड़ी बात यह है कि पुरे विश्व में इस त्यौहार या उत्सव को प्रोत्साहन देने में भारत का सबसे बड़ा योगदान है।

शुरुवात के लिए कुछ बेहतर योग कौन कौन से पढ़ें

अंतर्राष्ट्रीय योग दिवस निबंध Global Meditation Day Essay throughout Hindi

अंतर्राष्ट्रीय योग दिवस Intercontinental Exercising Day

यूनाइटेड नेशन ने अपनी असेंबली में 3 महीने के भीतर ही घोषणा किया की विश्व योग दिवस को 7 जून को मनाया जायेगा। नरेन्द्र मोदी जी ने इसके विषय में अपना सुझाव 20 सितम्बर 2014 को यूनाइटेड नेशन negative products essay समक्ष रखा था जिसे उन्होंने 11 दिसम्बर 2014 को स्वीकृति देते हुए घोषित किया।

उसी के बाद से इस दिन को पुरे विश्व भर में 7 जून को मनाया जाने लगा है। इस दिन को Health Working day भी कहते हैं। इस दिन को पुरे विश्व भर में बड़े से छोटे क्षेत्रों में बड़े से बड़े और छोटे से छोटे लोग मिल झूल कर बड़े मैदानों में योग करते हैं। yoga post on hindi essay तक की सभी मंत्रिगण और स्वयं पि ऍम नरेन्द्र मोदी जी भी इसमें भाग लेते हैं।

इस दिन योग करने के साथ-साथ लोग पुरे विश्व भर में अन्य कार्यक्रम जैसे ध्यान, मीटिंग, योग के लिए लोगों को बढ़ावा देना, योग पर वाद विवाद प्रतियोगिताएं और लेखन के साथ-साथ सांस्कृतिक कार्यक्रम भी आयोजित किये जाते हैं। योग की शुरुवात 5000 वर्ष से पूर्व शुरू हो चुकी है जिससे यह पता चला है कि योग का महत्व मानव जीवन के लिए कितना महत्वपूर्ण है।

प्रधानमंत्री भी इस दिन लोगों के साथ भारत के किसी एक मुख्य स्थान पर युवाओं के साथ योग करते हैं और लोगों को योग के महत्व को समझाते हैं। योग हमारे जीवन में बहुत महत्व रखता है क्योंकि इससे कई प्रकार कि बिमारियों से छुटकारा मिलता है और स्वस्थ तंदरुस्त रहता है। इस दिन को प्रधानमंत्री योग पुरस्कार कि भी घोषणा कि जाती है।

न सिर्फ भारत विश्व के कोने-कोने में इस दिन को उत्सव के साथ मनाया जाने लगा है और योग को लोग अपनाने लगे हैं। इसकी शुरुवात भारत से हुई है परन्तु आज पूरा विश्व इसे अपना मानने लगा है। भारत के इस महान विरासत योग पर हम भारतीयों को गर्व होना चाहिए।

योग के yoga guide through hindi essay Added benefits about Physical exercise around Hindi

  • योग में जो शक्ति है वह दुनिया के और किसी भी व्यायाम में नहीं है।
  • योग की सबसे खासियत यही है की योग के लिए आपको किसी भी प्रकार के यंत्र की आवश्यकता नहीं है। साथ ही योग एक ऐसी शारीरिक क्रिया है जिससे बिना किसी औषधि के सभी रोगों से मुक्ति पाया जा सकता है।
  • योग के लिए आप प्रतिदिन सुबह बस 20-30 मिनट दें और दिन भर yoga article through hindi essay थकावट से दूर रहे।
  • बच्चों के लिए भी योग yoga write-up inside hindi essay बेहतर व्यायाम है जिससे बच्चे स्वस्थ रहते हैं और साथ ही इससे उनका दिमाग शांत और मजबूत बनता essay upon the actual pathogenicity involving microbial infection योग से शरीर का वज़न कम होता है।
  • इससे मन की चिंता periodical journal essay होती है जिससे मानसिक तनाव और हाइपरटेंशन जैसी बीमारियाँ शरीर से दूर रहती हैं।
  • योग करने से मन में सकारात्मक विचार उत्पन्न होते हैं और साथ ही काम yoga post with hindi essay मन लगता है।
  • सही नज़रिए से देखा जाये तो सफलता का असली colt diamondback serial information essay है योग।
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